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Office with Gym in London | Find Workspace with Fitness Facilities

January 20, 2026

Joe Averill

5 minutes

Office with gym access makes balancing work and fitness simple. No more choosing between a morning workout and getting to the office on time. No more skipping the gym because you're too tired after commuting home.

Having a gym in your workspace can save you 30-60 minutes daily. That's time back in your life.

Types of Office Spaces with Gym Access

Gym facilities typically come with three types of workspace:

Serviced Offices with Gym

All-inclusive, ready to move in. The gym is a building amenity available to all tenants. Best for teams who want zero hassle—everything from WiFi to the treadmill is included in one monthly cost.

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Managed Offices with Gym

Customised space within a larger building. The gym is usually a shared building amenity rather than part of your private office. Best for growing companies who want their own branded space but still value on-site fitness.

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Coworking Spaces with Gym

Shared workspace where the gym is a membership perk. Equipment and quality varies widely. Best for freelancers and small teams who need flexibility.

Learn more about coworking spaces

Serviced Office with Gym: What to Expect

Serviced offices with gym access are the most searched option—and for good reason. Everything's included. No separate contracts, no extra memberships.

What's typically included:

  • On-site gym with cardio and weights equipment.
  • Showers and changing rooms
  • Some buildings add towel service, fitness classes, or wellness areas.

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  • A few premium locations include pools or spa facilities.

What it costs:

In most serviced offices, gym access is included in your desk rate. No additional fees.

Some buildings charge a premium for gym access—typically £50-150 extra per desk per month. Others include it free but price it into higher overall rates.

When comparing costs, ask specifically: is gym access included, or is it an add-on? Small serviced offices sometimes have access to building gyms even with just a few desks, so don't assume you need a large team to qualify.

Find Your Office with Gym

We only represent tenants. Our service is 100% free.

You tell us what you need—including gym access—and we find the options. We handle viewings, negotiations, and paperwork. You only pay when you sign a lease on a space you actually want.

What's better than free? You'll likely save money too. Our experience in this niche means we negotiate rates you wouldn't get yourself.

Stop searching. Let us find your office with gym in London.

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Still not convinced? Read how we are different from the traditional office brokers , and why it benefits you!

Best Areas for Serviced Offices with Gym in London

Kensington & West London

Premium buildings with well-equipped gyms. Higher price point but executive feel. Popular with professional services and private equity firms.

City & Shoreditch

Mix of corporate and creative spaces. Modern fitness facilities, sometimes boutique-style with classes. Tech companies and startups dominate here.

Canary Wharf

Large corporate buildings with extensive amenities. Often the biggest gyms, occasionally with swimming pools. Financial services and large enterprise tenants.

Each area has different character and price points. The right choice depends on where your team lives, where your clients are, and what atmosphere suits your company culture.

Why Consider an Office with Gym?

For many people, getting a proper workout early in the day means defeating the toughest part before work really starts. Others prefer a lunchtime session to break up the day and return to their desk sharper.

Regardless of which you prefer, having a gym on-site cuts commute time to zero. You're not travelling to a separate gym before work, during lunch, or after hours. You're already there.

That adds up. Five hours a week. Twenty hours a month. Time you could spend working, with family, or simply not rushing.

How Common Are Offices with Gyms in London?

Not as common as we'd like. But availability is growing, especially in London.

Premium buildings in Kensington, the City, Shoreditch, and Canary Wharf increasingly include fitness facilities as standard. Landlords know tenants want more than just a desk. They want a workspace that fits their lifestyle.

You won't find a gym in every office building. But if you know where to look—or work with someone who does—you'll have options.

What Else to Consider Beyond the Gym

A gym shouldn't be your only criteria. If you value your time enough to want on-site fitness, you probably value it enough to get the whole package right.

Think about location and commute for your team. Contract flexibility if your headcount might change. Meeting room availability if you host clients. Building quality and the community you'll be working alongside.

A great gym in the wrong location doesn't save you time—it costs you more.

If your team cycles to work, also consider whether the building has proper bike storage.

Find offices with bike storage

Compare your options: Serviced Office vs Managed Office vs Lease

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